EMPOWERING GIRLS THROUGH FITNESS & MENTAL COACHING

Since Movemeant’s inception in 2014, we've helped girls ages 7 - 18 build & sustain:

  1. Self-confidence

  2. Physical activity & healthy habits

  3. Positive body image

  4. Self-love and respect

  5. Unshakeable self-belief in their capabilities, ideas & potential

Movemeant Foundation is dedicated to unlocking girls' self-esteem & confidence to empowering girls. Explore our approach to positive mind-body connection.

MOVEMEANT’S

IMPACT PROGRAMS

Movemeant Foundation is dedicated to unlocking girls' self-esteem & confidence to empowering girls. Explore our approach to positive mind-body connection.

1:1 & GROUP COACHING

We are excited to introduce GIRL FWD Movemeant’s new Youth Coaching Program tailored specifically for girls ages 10-15! This virtual coaching course is absolutely free and aims to boost girls' confidence in both the digital and physical world. Don't let your daughter or a girl you care about miss out on this life-changing opportunity.

Movemeant Foundation is dedicated to unlocking girls' self-esteem & confidence to empowering girls. Explore our approach to positive mind-body connection.

MEANT TO MOVE ATHLETIC GRANTS

We award grants to a variety of young female athletes, from economically-disadvantaged communities with high incidences of health-risk behaviors to up-and-coming all-stars who require additional resources for mental, physical and emotional coaching.

Movemeant Foundation is dedicated to unlocking girls' self-esteem & confidence to empowering girls. Explore our approach to positive mind-body connection.

EVENTS & PARTNERSHIPS

We believe powerful movements start with collaboration. We are continually curating and collaborating with like-minded partners to bring all kinds of wellness events and campaigns to life. With some amazing collaborations being developed monthly, there is no telling just how far our movement will go!

The impact of Movemeant

Improved confidence leads to significant and important social change.

Development of positive, healthy relationships

Decrease in eating disorders

Decrease in mental health issues

Decrease in teenage pregnancy

Improved long-term physical health

Decrease in breast cancer rates

Better grades overall

Increasing women in leadership roles

Closing the gender pay gap

Through movement, sisterhood, and mentorship, let's create a world where girls fearlessly thrive in self-love, believe in their value, pursue their aspirations, and become catalysts for change.

Support our mission to transform the lives of girls nationwide by making a donation today!

Resources