EMPOWERING GIRLS THROUGH FITNESS & MENTAL COACHING

Since 2012, Movemeant's impacted 400,000+ girls and women worldwide.

Movemeant Foundation is dedicated to unlocking girls' self-esteem & confidence to empowering girls. Explore our approach to positive mind-body connection.

At Movemeant, we support the emotional, mental and physical well-being of girls from the ages of 7-18.

We hold the belief that our bodies are a beautiful place to be. And the relationship we build with our bodies (mind + body) directly impacts our sense of value, inner-fulfillment, and external approach to life.

Through our free health and wellness programming, Movemeant helps girls embrace their self-worth, embody confidence, and unlock their potential for greatness.

With our financial athletic grants, wellness events, body-positive curriculum, and virtual coaching courses, we equip girls with the tools needed to confidently pursue their passions and succeed in their future endeavors.

Over the past twelve years, Movemeant’s helped girls build & sustain:

  • Self-confidence

  • Physical activity & healthy habits

  • Positive body image

  • Self-love and respect

  • Unshakeable self-belief in their capabilities, ideas & potential

Read more about our impact here.

MOVEMEANT’S

IMPACT PROGRAMS

Movemeant Foundation is dedicated to unlocking girls' self-esteem & confidence to empowering girls. Explore our approach to positive mind-body connection.

1:1 & GROUP CONFIDENCE COACHING

Girl FWD is Movemeant’s groundbreaking 12-week virtual coaching course crafted exclusively for middle school girls! Our program is devoted to enriching and fostering girls' confidence, security, and self-belief across both digital and physical domains.

Movemeant Foundation is dedicated to unlocking girls' self-esteem & confidence to empowering girls. Explore our approach to positive mind-body connection.

MEANT TO MOVE ATHLETIC GRANTS

Movemeant awards grants to a variety of young female athletes, from economically-disadvantaged communities with high incidences of health-risk behaviors to up-and-coming all-stars who require additional resources for mental, physical and emotional coaching.

Movemeant Foundation is dedicated to unlocking girls' self-esteem & confidence to empowering girls. Explore our approach to positive mind-body connection.

EVENTS & PARTNERSHIPS

We believe powerful movements start with collaboration. We are continually curating and collaborating with like-minded partners to bring all kinds of wellness events and campaigns to life. With some amazing collaborations being developed monthly, there is no telling just how far our movement will go!

The impact of Movemeant

Improved confidence leads to significant and important social change.

Development of positive, healthy relationships

Decrease in eating disorders

Decrease in mental health issues

Decrease in teenage pregnancy

Improved long-term physical health

Decrease in breast cancer rates

Better grades overall

Increasing women in leadership roles

Closing the gender pay gap

Through movement, sisterhood, and mentorship, let's create a world where girls fearlessly thrive in self-love, believe in their value, pursue their aspirations, and become catalysts for change.

Support our mission to transform the lives of girls nationwide by making a donation today!

PARTNERS