I’m a Bay Area native who grew up playing multiple sports. I take that athletic training into each and every one of my classes by incorporating various strength, stability, and power movements. Every small victory from a client inspires me to work harder and return the favor. It’s about being proud in the small, consistent wins — one dumbbell size up, mastering a dead lift, recovering better on runs, or simply feeling healthier. Helping others achieve their goals (physical or otherwise) so that they can live a healthier and happier life is what motivates me every day!