EMPOWERING GIRLS THROUGH FITNESS & MENTAL COACHING
Since 2012, Movemeant's impacted 400,000+ girls and women worldwide.
At Movemeant, we support the emotional, mental and physical well-being of girls from the ages of 7-18.
We hold the belief that our bodies are a beautiful place to be. And the relationship we build with our bodies (mind + body) directly impacts our sense of value, inner-fulfillment, and external approach to life.
Through our free health and wellness programming, Movemeant helps girls embrace their self-worth, embody confidence, and unlock their potential for greatness.
With our financial athletic grants, wellness events, body-positive curriculum, and virtual coaching courses, we equip girls with the tools needed to confidently pursue their passions and succeed in their future endeavors.
Over the past twelve years, Movemeant’s helped girls build & sustain:
Self-confidence
Physical activity & healthy habits
Positive body image
Self-love and respect
Unshakeable self-belief in their capabilities, ideas & potential
MOVEMEANT’S
IMPACT PROGRAMS
1:1 & GROUP CONFIDENCE COACHING
Girl FWD is Movemeant’s groundbreaking 12-week virtual coaching course crafted exclusively for middle school girls! Our program is devoted to enriching and fostering girls' confidence, security, and self-belief across both digital and physical domains.
MEANT TO MOVE ATHLETIC GRANTS
Movemeant awards grants to a variety of young female athletes, from economically-disadvantaged communities with high incidences of health-risk behaviors to up-and-coming all-stars who require additional resources for mental, physical and emotional coaching.
EVENTS & PARTNERSHIPS
We believe powerful movements start with collaboration. We are continually curating and collaborating with like-minded partners to bring all kinds of wellness events and campaigns to life. With some amazing collaborations being developed monthly, there is no telling just how far our movement will go!
The impact of Movemeant
Improved confidence leads to significant and important social change.
Development of positive, healthy relationships
Decrease in eating disorders
Decrease in mental health issues
Decrease in teenage pregnancy
Improved long-term physical health
Decrease in breast cancer rates
Better grades overall
Increasing women in leadership roles
Closing the gender pay gap
Through movement, sisterhood, and mentorship, let's create a world where girls fearlessly thrive in self-love, believe in their value, pursue their aspirations, and become catalysts for change.
Support our mission to transform the lives of girls nationwide by making a donation today!
PARTNERS