We empower women and girls by providing body-positive, self-confidence building tools, resources and experiences where fitness and physical movement is the gateway to her feeling powerful in the skin she’s in.
Public School Curriculum
Our curriculum addresses the critical need for emotional, social and physical development for girls, with topics ranging from beauty ideals, mindfulness, body diversity and genetics. Read more.
We are awarding $20,000 in financial grants to up to 20 girls of economically-disadvantaged communities with high incidences of health-risk behaviors. Apply today.
Our live events, from Dare To Bare to Notorious F.I.T. dance classes to in-studio events further the dialogue on the positive correlation of body image and active lifestyles. Join us.