You might know Cassey Ho, by her Instagram or Youtube handle, @blogilates.  She is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA. She's the #1 female fitness channel on YouTube with over 300 million video views and 3 million subscribers.  She has been motivating people of all shapes and sizes to move for nearly a decade.

Check her out and you won't be disappointed.  What you'll find are healthy meals; travels; new workouts; and a regular rundown of what's going on at Blogilates headquarters.

Check out her website and move with her on Instagram.  Better yet, watch her powerful video on body image and the effects on cyberbullying.