Get inspired by this piece that combats the recent New York Times article on obesity and weight loss.

A body-positive hip hop dance class for the strong and sassy.

The project features fierce photos of female athletes ages 7 to 14. Plus, apply for a grant!

Bikini season is for all shapes and all sizes.

Cassey Ho, aka. Blogilates, is a Youtube sensation with a powerful message for body shamers.

Girlboss is a podcast, a business, a book by the ultimate #girlboss herself, Sophia Amoruso.

Who says being raw or vegan has to be filled with boring food?

Stay on top of what's happening in the world of working out. 

His “fitness from within” ideals come from his struggles as an over-weight teen. 

An encouraging feed full of feel good phrases for self-love and acceptance.

She's proving that yoga bodies come in all shapes and sizes.