We’re in the midst of an epidemic. Our young women are bombarded with images and messages that glorify perfection as thin and beautiful. In some instances, they also have inadequate education on the merits of healthy, active, nutritious living. As a result, our young women are falling short--failing to realize how extraordinary they are. Instead they focus on everything they are not.
That's where Movemeant steps in. We believe that every body is meant to move and that through movement, we can enable women and girls to find self-confidence, self-esteem and positive body image that leads to physical, emotional and mental well being for the rest of her life.
We offer body-positive, self-confidence building tools, resources and experiences where fitness and physical movement is the gateway to her feeling powerful in the skin she’s in.