We are a 501(C)3 non-profit organization committed to making fitness accessible, fun and empowering while shifting the conversation from weight loss and typical beauty ideals to that of body positivity and supporting one another.
We’re in the midst of an epidemic. Our young women are bombarded with images and messages that glorify perfection as thin and beautiful. In some instances, they also have inadequate education on the merits of healthy, active, nutritious living. As a result, our young women are falling short--failing to realize how extraordinary they are. Instead they focus on everything they are not.
A world in which people are taught to love their bodies unconditionally and that physical movement is the gateway to celebrating and appreciating all that their bodies are.
We are stepping in to lead the way towards this vision. We believe that every body is meant to move and that through movement, we can enable women and girls to find self-confidence, self-esteem and positive body image that leads to physical, emotional and mental well being for the rest of her life.
We empower girls and women by providing them with resources, opportunities and experiences to use physical movement as a tool to build confidence and self-worth.