• Flight Fitness Studio (map)
  • 583 E. Dundee Road
  • Palatine, IL
  • USA

It's a Body Positive Dance Class Like You've Never Experienced!

  • Forget the gym. Leave the treadmill and weights behind. Get fit, strong, and flexible while having fun!
  • Me time. Forget stresses and focus on the here and now. It's 90 minutes for you and only you. You deserve it!
  • It's sexy. C'mon, pole dancing is hot! Gain confidence while working out.

About Trainer Michelle Heller.

Michelle Heller is a Certified Discoveries Dance Pole Instructor, PDC Approved 3 Star Instructor, and PFA Registered Pole Fitness Instructor. She is also an Ambassador for United Pole Artists (UPA), a media company that creates public awareness on pole dancing. Michelle focuses her teaching on the more technical side with high consideration for safety but also loves the art of free dance feeling the music as she moves. Her B.A. is in Education, and although she has a passion for teaching others rather than competing and performing herself, Michelle has competed in 2 events with Pole Sport Organization (PSO) as well as performed with Viva La Pole Show. She can't wait to share her passion for pole dancing and how it changed her life with you!

This event is a collaboration with Movemeant Foundation, Instructor Michelle Heller and SHAPE Magazine as we revolutionize the way we think about body positivity.

Join the movement by jumping into this class, or better yet, take this class then be inspired to create your own body-positive event. Just like your trainer, you'll be revolutionizing the way you and others think about body positivity.  Showcase your activism, get rooted in philanthropy and help spread the Movemeant message!