Host and Instructor: Simone Bernstein Join Us: Registration is Open! Click Here.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow a thoughtful sequence for body-shaping results and long-term postural benefits. Wear yoga-like attire and bring a water bottle. They have filtered water and supply all props including a barre3 core ball, light weights, yoga strap, Pilates mat and of course a ballet barre.