good things come to those who sweat

Sunday, October 1, 2017  | Union Square Park | New York City | Doors Open at 10 am

Led by NYC's hottest fitness studios, our 45-minute workouts push your physical, mental and emotional boundaries, so you can reveal the most powerful you.

go ahead, challenge yourself

Choose one, two or even three (gulp) of our featured workouts. 

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dogpound  |  11:30 am  |  Admission: $20

At one of New York's hottest and most coveted gyms, The Dogpound, trainers know that physical fitness isn't just about working out. Getting healthy and getting fit takes a change in lifestyle. And they're bringing that inspiration to you, for one day only.

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akin's army  |  11:30 am  |  Admission: $20

Akin’s Army is a full-body bootcamp where you just don't propel your fitness goals, you strengthen your mind’s capabilities, and set your life on fire in a way that you never thought possible. At Akin's Army, feel challenged to hold yourself to your highest standard.

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surfset nyc | 10:30 am | 11:30 am | 12:30 pm | admission $20

Challenge yourself with aerobic fat burning, lean muscle building, balance and core training on top of a custom made, unstable surfboard. Instructors from SURFSET NYC

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the dailey method | 10:30 am | $20 admission

Achieve a strong, sculpted body through an evolving mix of ballet barre work, core conditioning, and muscle strengthening. Instructor: Founder, Jill Dailey

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lyon's den power yoga | 12:30 pm | admission $20

Live boldly and courageously as you use poses to focus on building strength, balance and flexibility. Instructor: Founder, Bethany Lyons

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