Join trainers Rebecca Brookstein, Jessica Mikel Bertolini and Meghan Murray Cox in an all out empowering Sweat Session where you will get to Workout, Mingle, and enjoy some amazing re-fuel post workout. We want to change the conversation about why we workout and how we approach fitness as females. No longer should we feel the need to workout to achieve a number on a scale or a pant size, or, that we have to look a certain way to even enter a fitness studio. If we focus on the physical and mental health aspects of fitness, of how it empowers us to be confident, how it builds community and fosters relationships we can shift the way we approach our workouts and our bodies.
After being led through a heart pumping HIIT workout you will get to meet fellow attendees, mingle, and connect over incredible Fields Good Chicken. Attendees will walk away with discounts to Go Dash Dot, Burgundy Fox, and so much more!!