Notorious FIT is a high-energy, cardio hip hop fitness class for ALL-LEVELS as an opportunity to help people feel more comfortable dancing. Because every body can dance. Even you!
I use a blend of old and new hip hop music to build stamina and strength in order to gain inner-confidence. Notorious FIT is not like a traditional dance class, my goal to is to make dance fun and approachable to all levels by putting less focus and pressure on technique.
No need to have dancing experience. You just need your brave pants and your favorite sneakers.