Viewing entries tagged
WDTB

5 Questions with Julia Samersova

5 Questions with Julia Samersova

“‘Body positivity is freedom from suffocating societal messages that keep people in a perpetual struggle with their bodies.’

I f#&*ing love that! Personally, learning to truly LOVE my body took many, many, many years! It is a work in progress. I am now in my early 40s and have given birth to three humans. I have never felt stronger or sexier in my entire life!”

-Julia Samersova

Movemeant X SDJ

Movemeant X SDJ

We love partnering with like-minded brands, like Sol de Janeiro, because we share a vision, one that is rooted in the essential ideology that we are as beautiful as we feel. That through community and physical fitness, women can come together and show girls across the nation a new standard of beauty –one that has no standard at all. Together we are making moves in helping women start celebrating the joy that their bodies bring to their lives. The joy of feeling confident.

I am enough.

I am enough.

“I force myself to wake up each day and reclaim my power. I stare down my ED each morning, announcing to it, and to myself, that I will not be controlled. I will not be consumed. I will choose to stand up and fight.” - Meredith Essalat

You are entirely up to you.

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You are entirely up to you.

“The night I was assaulted, I lost control over my body and my sense of self. I spent the next few years desperately trying to regain control, but the trauma and denial of the incident left me fumbling to put the pieces back together.”

- Janelle Lescure

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Five Things Every Badass Needs in Their Gym Bag

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Five Things Every Badass Needs in Their Gym Bag

We know you have your Movemeant on lock (hello, Sunday 5k, Tuesday morning PiYo, or weekend We Dare to Baring), but do you have everything you need for before and after you sweat? Don’t worry, we have you covered with these must-have gym bag essentials.

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The Queen Reigns No More

The Queen Reigns No More

“I tried for so long to dim my light to make others comfortable and now I want to show girls that by becoming invisible we give away our power. By speaking up and showing up, especially when it’s uncomfortable or scary, we are instilling in ourselves that we have value to add, while empowering others to do the same. “

By Jenny Gaither

Strong, Empowered & Passionate: Meet We Dare to Bare Nashville's Newest Instructor: Carmen Morgan

Strong, Empowered & Passionate: Meet We Dare to Bare Nashville's Newest Instructor: Carmen Morgan

Coming to us all the way from Houston, Texas, Carmen Morgan worked in education as an art teacher for five years before pursuing fitness full time. Her experience as a teacher enabled her to become the fun & respected Personal Trainer she is today. Carmen will be bringing her expansive knowledge and high engery to bring you her infamous BOOTY WERK class! You can expect an intense lower body workout focusing on tightening & lifting those assets! Attendees will be working their 🍑 from all angles and will be left feeling nothing BUTT powerful.

YOUR BODY IS A MAGNIFICENT VESSEL: Meet GetFit615's Kate Moore!

YOUR BODY IS A MAGNIFICENT VESSEL: Meet GetFit615's Kate Moore!

As we count down the days until WDTB Nashviille is here, we’re excited to introduce you to some of the rockstar fitness instructors who will be a huge part of making the event special! Meet Kate Moore, owner of GetFit615! Kate is not only an incredible fitness instructor, but an advocate for body positivity and women’s empowerment! Kate’s belief that our bodies are a magnificent vessel for who we actually are, and her dedication to the practice of self-work and continuing growth in order show up more presence in this world, are just a few of the reasons that her partnership with Movemeant is so perfect! Be sure to sign up to sweat it out with Kate at We Dare To Bare in Nashville on November 4th, and follow along with her and GetFit615 on Instagram! @GetFit615

What To Expect at We Dare to Bare NYC 2018!

What To Expect at We Dare to Bare NYC 2018!

The big day is almost here, and we couldn’t be more excited as we gear up for Dare to Bare NYC 2018! We know you’re as pumped as we are to unite with your fellow empowered females (hello, #bodpos party!), and as we draw closer, we want to share with you what you can expect to make the most out of your day!