Ready. Set. BARE.
Viewing entries tagged
Ready. Set. BARE.
“I force myself to wake up each day and reclaim my power. I stare down my ED each morning, announcing to it, and to myself, that I will not be controlled. I will not be consumed. I will choose to stand up and fight.” - Meredith Essalat
“The night I was assaulted, I lost control over my body and my sense of self. I spent the next few years desperately trying to regain control, but the trauma and denial of the incident left me fumbling to put the pieces back together.”
- Janelle Lescure
We know you have your Movemeant on lock (hello, Sunday 5k, Tuesday morning PiYo, or weekend We Dare to Baring), but do you have everything you need for before and after you sweat? Don’t worry, we have you covered with these must-have gym bag essentials.
“I tried for so long to dim my light to make others comfortable and now I want to show girls that by becoming invisible we give away our power. By speaking up and showing up, especially when it’s uncomfortable or scary, we are instilling in ourselves that we have value to add, while empowering others to do the same. “
By Jenny Gaither
Coming to us all the way from Houston, Texas, Carmen Morgan worked in education as an art teacher for five years before pursuing fitness full time. Her experience as a teacher enabled her to become the fun & respected Personal Trainer she is today. Carmen will be bringing her expansive knowledge and high engery to bring you her infamous BOOTY WERK class! You can expect an intense lower body workout focusing on tightening & lifting those assets! Attendees will be working their 🍑 from all angles and will be left feeling nothing BUTT powerful.
As we count down the days until WDTB Nashviille is here, we’re excited to introduce you to some of the rockstar fitness instructors who will be a huge part of making the event special! Meet Kate Moore, owner of GetFit615! Kate is not only an incredible fitness instructor, but an advocate for body positivity and women’s empowerment! Kate’s belief that our bodies are a magnificent vessel for who we actually are, and her dedication to the practice of self-work and continuing growth in order show up more presence in this world, are just a few of the reasons that her partnership with Movemeant is so perfect! Be sure to sign up to sweat it out with Kate at We Dare To Bare in Nashville on November 4th, and follow along with her and GetFit615 on Instagram! @GetFit615
The big day is almost here, and we couldn’t be more excited as we gear up for Dare to Bare NYC 2018! We know you’re as pumped as we are to unite with your fellow empowered females (hello, #bodpos party!), and as we draw closer, we want to share with you what you can expect to make the most out of your day!