“‘Body positivity is freedom from suffocating societal messages that keep people in a perpetual struggle with their bodies.’
I f#&*ing love that! Personally, learning to truly LOVE my body took many, many, many years! It is a work in progress. I am now in my early 40s and have given birth to three humans. I have never felt stronger or sexier in my entire life!”
New York, we’re ready! Ready to #shedtheshirt, harness our self-confidence, and rally support for our fellow fierce females. Every time feels like the first time as we are so excited to step back into our wellness wonderland and embark on a profound, fun-filled day at We Dare to Bare NYC 2019. It just keeps getting better as we have, once again, created experiences that will foster self-love, community, and wellness. From our incredible lineup of classes to our passionate corporate partners, you will leave the day overflowing with love for self and love for community. Oh! And, a love for all of the goodies and class passes that you’ll receive because, who doesn’t love a swag bag?!
This weekend the Movemeant team packed our bags and headed out to the SHAPE Body Shop event in Los Angeles, California! For the 4th year in a row, we were lucky to be featured as the benefitting charity partner for this inspiring and sweaty event! Read all about our exciting adventure with celebrity guests, goats and our new matching tattoos!
We know you have your Movemeant on lock (hello, Sunday 5k, Tuesday morning PiYo, or weekend We Dare to Baring), but do you have everything you need for before and after you sweat? Don’t worry, we have you covered with these must-have gym bag essentials.
“Looking back, I wish I could tell my younger self that her self-worth and confidence is more than being "skinny" and that there are healthier ways to overcome mental pain. It's about being strong, feeling well, and feeling comfortable in your own body, which is what I eventually found through exercise. It's about living your passions and being proud of your accomplishments.”
By Paige Festa, Founder and Designer for Thirteen Fit Apparel
With empowerment through movement and education at the forefront of our strategy, Movemeant Foundation facilitates a body-positive curriculum for middle school girls. Week #2 in our 12-week curriculum is dedicated to teaching students about genetics and body diversity. Our 45-minute session revolves around how genetics play a huge role in our body size. We also explain how internal and external stimuli may change our bodies through time. With this knowledge, we hope to encourage our youth to accept their bodies as they are, freeing them to move with joy.
As we count down the days until WDTB Nashviille is here, we’re excited to introduce you to some of the rockstar fitness instructors who will be a huge part of making the event special! Meet Kate Moore, owner of GetFit615! Kate is not only an incredible fitness instructor, but an advocate for body positivity and women’s empowerment! Kate’s belief that our bodies are a magnificent vessel for who we actually are, and her dedication to the practice of self-work and continuing growth in order show up more presence in this world, are just a few of the reasons that her partnership with Movemeant is so perfect! Be sure to sign up to sweat it out with Kate at We Dare To Bare in Nashville on November 4th, and follow along with her and GetFit615 on Instagram! @GetFit615