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You are entirely up to you.

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You are entirely up to you.

“The night I was assaulted, I lost control over my body and my sense of self. I spent the next few years desperately trying to regain control, but the trauma and denial of the incident left me fumbling to put the pieces back together.”

- Janelle Lescure

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10 Years Is A Long Time

10 Years Is A Long Time

10 years is a long time. I feel like a totally different person than the girl I was 10 years ago. So much has happened and so much has changed. How I view the world has evolved from what it was 10 years ago—along with my goals, priorities, opinions, fears, and dreams. Ten years holds a lot of missed experiences. Ten years is a long time to be gone.

Girl Squads Matter.

Girl Squads Matter.

“For that 6th grade version of myself, so nervous about all of the unknowns ahead: I wish she could even begin to imagine what my life looks like today. And I would tell her: Thank you.” - Katie Dalton

Self-worth and confidence is more than being "skinny"

Self-worth and confidence is more than being "skinny"

“Looking back, I wish I could tell my younger self that her self-worth and confidence is more than being "skinny" and that there are healthier ways to overcome mental pain. It's about being strong, feeling well, and feeling comfortable in your own body, which is what I eventually found through exercise. It's about living your passions and being proud of your accomplishments.”

By Paige Festa, Founder and Designer for Thirteen Fit Apparel

Strong, Empowered & Passionate: Meet We Dare to Bare Nashville's Newest Instructor: Carmen Morgan

Strong, Empowered & Passionate: Meet We Dare to Bare Nashville's Newest Instructor: Carmen Morgan

Coming to us all the way from Houston, Texas, Carmen Morgan worked in education as an art teacher for five years before pursuing fitness full time. Her experience as a teacher enabled her to become the fun & respected Personal Trainer she is today. Carmen will be bringing her expansive knowledge and high engery to bring you her infamous BOOTY WERK class! You can expect an intense lower body workout focusing on tightening & lifting those assets! Attendees will be working their 🍑 from all angles and will be left feeling nothing BUTT powerful.

YOUR BODY IS A MAGNIFICENT VESSEL: Meet GetFit615's Kate Moore!

YOUR BODY IS A MAGNIFICENT VESSEL: Meet GetFit615's Kate Moore!

As we count down the days until WDTB Nashviille is here, we’re excited to introduce you to some of the rockstar fitness instructors who will be a huge part of making the event special! Meet Kate Moore, owner of GetFit615! Kate is not only an incredible fitness instructor, but an advocate for body positivity and women’s empowerment! Kate’s belief that our bodies are a magnificent vessel for who we actually are, and her dedication to the practice of self-work and continuing growth in order show up more presence in this world, are just a few of the reasons that her partnership with Movemeant is so perfect! Be sure to sign up to sweat it out with Kate at We Dare To Bare in Nashville on November 4th, and follow along with her and GetFit615 on Instagram! @GetFit615