Not sure what to expect at 'Dare To Bare NYC' on Sunday, Oct. 2nd? Here's a quick rundown of everything you might be wondering. Not yet registered for 'Dare To Bare'? Well what are you waiting for? Register today!
“Now I see that as something that’s beautiful and strong, and I celebrate that. When I was a teen it was very hard to separate those ideas of what femininity is, what beauty is and what my identity was in relation to that as an athlete.”
Movemeant Ambassader Erin Henke drops some knowledge when it comes to trying something new. A great story about bringing out the warrior in yourself and embarking on a new challenge.
Our very own Michelle McGuinness from Sunshine & Superfoods shares her favorite summer recipe in Wayfair's cookbook!
Movemeant Ambassador, Hannah the Yogaholic, shares some strength building exercises to bring our more of your inner warrior.
We're excited to announce one of our most ambitious grant-giving programs yet: an exciting collaboration with photographer Christin Rose. Christin is celebrated for her inspiring portraits of young female athletes via her #ShePlaysWeWin photo project and together, we share a passion in encouraging confidence in girls through sports. That's why we're teaming up to award $20,000 in financial grants to fuel the positive power of sport and fitness on a young women’s self- confidence and its lasting effects throughout her life.
Learn more about Mai Lyn Ngo and the rest of the Dallas area Movemeant Ambassadors!
In order for NASCAR race car driver, Julia Landauer, to muscle around a 3,400 lb car in a 130 degree cockpit, Julia requires incredible endurance, upper body and core strength that's only gained through unique, yet rigorous workouts. And now that workout can be yours with an exclusive 7-day "Race Like a Girl" NASCAR workout created exclusively for you by Julia and her esteemed pro trainers.
Our inspiring ambassadors—our #movemeanttribe—have donned on their favorite sports bras and work out attire to support the message of loving our bods, but that's just the beginning. Read what they have to say, then tell us: Why do you love your shape?
Not sure what to expect at 'Dare To Bare' on Saturday, May 21st? Here's a quick rundown of everything you might be wondering, along with a link to our FAQs page for more details.
We're closing out National Nutrition Month with a fab way to take your smoothie to the next level, thanks to our friends over at Purity.Organic (right down the street from our HQ here in SF!) It's especially great after a 45-minute long spin session (like the one we logged in this morning!) but also ideal for recovery from any workout that you're doing. Join us as we put our blender to work for some post-workout fuel that's packed with potassium and protein.
Meet Lindsey Dal Porto, a downright physical challenge conqueress who shows that being strong is being beautiful. "I have learned to LOVE my strength, to be proud of who I am, and to embrace that I look like an athlete. I am learning not let the judgments or opinions of others stop me from being my best self."
How, when, why and where we eat are just as important as what we eat. So this month, as part of National Nutrition Month, our goal is simple: to enjoy the sights, sounds, memories and interactions of mealtime because we all know the experience of eating together is just as important as what we're putting into our mouths.
We all know the importance of fitness and good nutrition. But what happens when a compulsive need to exercise and eat right lands on an impressionable 18 year old embarking on a pivotal life event? Read Danielle Farrah's story of how this perfectionist bounced back to embrace her perfectly-imperfect self. Read more.
If you don’t think auto racing is a physically demanding sport, just ask up-and-coming NASCAR race car driver Julia Landauer who hustles a 3,400-pound machine around a racetrack for hundreds of miles. Want to get built for speed? We put together her favorite exercises just for you. Read more.
Starting Tuesday, December 1, Movemeant and MoveWith are making serious strides for #GivingTuesday. On this global day of giving back to communities, we’re giving three emerging organizations the chance to empower young women on the basketball court, on the slopes and at their college campus. Here's a sneak peek of the three heroic organizations we're featuring. Then stay tuned for your chance to join us in making a difference. Read more.
"I would die to be able to run without thinking about the calories I am burning. That one day I will eat a hamburger and French fries with no guilt. But I have faith. I have faith that I am beautiful and one day I will believe it." Read more from Sophie Wolfe and her story about how conquering an eating disorder left her with renewed strength and an appetite for strength and confidence. Click here.