If you want something you never had, you have to do something you've never done.
In leading a full schedule of fitness classes each week, I became passionate about the importance of a healthy mind/body relationship and created the brand Better Stronger Tougher in an effort to change and empower my community on the most individual level, beginning with the most important resource we all have: our health. It is through the media channels of Better Stronger Tougher that I seek to motivate, inspire and bring awareness to the power behind a strong body and a sound mind, and use these platforms to contribute to the call for a societal shift such as the motion.
Certifications: Indoor cycling, indoor rowing, lagree fitness + mat pilates
Fun Fact: I'm a 3 time university record holder in women's swimming at Syracuse University.
Follow Me! Instagram: @betterstrongertougher Website: www.betterstrongertougher.com