Be nice to yourself while you push yourself.
After overcoming struggling with my own body image, I use my writing and yoga teaching to help others stop being so mean to themselves and their bodies and give themselves permission to be who they are. I am a yoga teach who writes, or a writer who teaches yoga. You decide.
My Choice of Movement: Yoga
Fun Fact: I have a cameo on NSYNC's 90s band video, "N SYNC: N the Mix." I'm the one jumping and screaming and crying as their limousine leaves our local radio station.
Follow Me! Instagram: @jessicakenny Website: www.jessicaannekenny.com