I'm all about balance. I truly believe that health, fitness and overall happiness can only be achieved when you the find the balance between physical, emotional and spiritual wellness. No guilt. No shame. Just a healthy mix of all of the things you love. That means spin in the AM and cocktails in the PM. Yoga for breakfast and a cupcake at lunch. NO GUILT! Just balance. I believe in that. I live that..
My Choice of Movement: Barre in Your Bedroom
Fun Fact: I have a constant travel bug! I'm always looking for the next, beautiful, place to explore.
Follow Me! Instagram: @barreinyourbedroom Website: www.barreinyourbedroom.com