Be fearless in the pursuit of what sets your soul on fire. 

I started exploring my passion for health and fitness by creating my blog, Sunshine & Superfoods, a few years ago. As I became more involved and found that I was really enjoyed sharing great knowledge to my readers, it inspired me to continue my education in these subjects to make a bigger impact. I myself suffered from eating anxiety and restricted eating habits during my college years and was lucky enough to work with a health coach post-graduation. The experience changed my life and inspired me to pursue a permanent healthier lifestyle. I am now a certified health and wellness coach.


My Choice of Movement:  Pure Barre & running, but I do love a good spin class now and then!

Fun Fact:  I went hang gliding with my uncle even though I am slightly afraid of heights!

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