"To find and breathe through the uncomfortable."
Years ago, I fell into a hole of trying so hard to "fit" into a look. Exercise was a way to make up for indulgence; it was a punishment. But now I see that movement is not a chore. It is a privilege. I move my body because it has set me free. Now, as a Barre 3 Instructor and Studio Manager, I'm working on a new masterpiece—teaching people see themselves first before looking into the mirror.
My Choice of Movement: Barre 3, SoulCycle
Fun Fact: Summer going into Junior year of high school I graduated from State Trooper Youth Week Camp.
Follow Me! Instagram: @ehenk Website: www.fitcollectivenyc.com