As a single mother of two girls, Hope knows how hard it is to make time for physical fitness, but also knows how important it is. Her drive, determination and discipline are things that she instills in all of her students, especially fellow mothers. Hope firmly believes you can always find time to exercise, and that it is never too late to start your fitness journey. At the age of 40, she discovered a love of mountain biking and adventure racing.

Hope has a no-excuse style, a positive and motivating personality, and a passion for helping others meet their goals, all of which makes her a highly sought-after personal trainer. Hope is the founder of MotivateHopeStrength Personal Training, and was named Philly’s Top Personal Trainer.